I have severe asthma. And what kicked off my cycling Renaissance was starting to take a biologic for eosinophilic asthma that allows me to push myself harder than I’ve been able to in years. So maybe that part is relatively unique to why I cycle.
But here’s where I start my possibly misguided defence of the Lycra-set. (For the record, I haven’t worn Lycra since I was younger and still had a six pack, but hey it’s comfortable).
Like a lot of people in their 40’s I’ve Lived a Bit and Seen Some Things. Had life experiences, and not all good. I’ve felt battered down. Had a rough couple of years financially and personally. You see some goals and dreams start to slip further away.
And so you hop on your bike and decide to go for a ride.
In my case, I went from the west end where I’ve lived for the past 20 years, back out to the Beach where I grew up. Cycling doesn’t clear your stress all away, but it allows for some abstract thinking, distracted focus on your worries.
Exercise is good for your mental health. Cycling was 2nd best in a recent study.
So when I’m chugging along on my mountain-road hybrid, and I see these fellow guys with salt-and-pepper stubble whipping by in their racing gear along the Lakeshore, I wonder if they’re trying to out-ride their stress too.
Maybe their job is stagnant. Maybe their home life is rocky right now. Maybe they screwed up financially. Maybe they’ve recently lost a friend. Maybe hopping on a bike and going as fast as possible feels like a kind of progress and escape at the same time.
Getting on my bike and cycling to the Beach and back reminds me of adventures I had with my friend Gray on our bikes as kids everyday in summer. I remember him and good times, and wish we kept in touch better before he passed away. Regrets and nostalgia on my ride.
Sometimes I walk my bike through the Glen Stewart ravine just to soak in the quiet greenness, still air, burbling stream and leaf decay. I walked my dog there every day as a teenager.